Saturday, February 15, 2014
I have been hearing a lot about how people have problems with their friends and family members complaining about the gym. The main reason for this is because of time. They want to spend time with you and you want time for the gym. I think the best way to get over this is to get them interested in the gym. This is especially important for you and your spouse. Think about it. You spend time in the gym. You spend money on the gym. The gym is like another woman so no wonder they get jealous. It is just one more thing to remember that will make your schedule even harder. Like I said before. If you can get them to go with you then you will be ok. But if that doesn't work I hope you are good at scheduling. Follow us for good training advice.
Wednesday, February 12, 2014
Well a lot of people will tell you that this or that fad diet works so good. Well the truth is they are just that fad diets. When you thing about a fundamental diet it is the way some one eats. Right? So if you step back for a minute and actually be real with your self than you will be able to answer some fundamental questions about your diet and how it has been. If you are eating junk and look overweight big surprise. The truth of the matter is no matter how busy you are there are always healthy choices. Life and diet is all about choices. I have a lot of people constantly telling me how busy they are. Just cause you are busy does not mean that you have to eat garbage. So my advice to you is to just make healthier choices of what to eat. Eat whole natural foods that are full of nutrients instead of processed garbage. You might say that is too simple it will not work. Well just ask Jared from subway. He just switched places and started eating at subway because it is healthier. Of course he exercised to and he lost 220 lbs. So there is the big secret. There are tons of training methods and choices to take for the rest. You have a question just check the blog for info.
Tuesday, February 11, 2014
So I am watching one of my favorite YouTube channels and I see this crazy video. About this Synthol guy. The guy. Looks absolutely nasty. His semetry is horrible. He looks like a deformed quazy moto or something. Apparently he is from Brazil. So all the plastic surgery is not eyes.Here is the video see for yourself. This is why I am natural. All this enhancing and ridiculousness when will it stop?