Wednesday, January 5, 2011

The supplement Trifecta

My all time favorite training supplements. These are are the ones I like to call the trifecta of supplements. The trifecta is creatine, protein complex powder and CLA. Creatine is good at keeping the muscles hydrated and keeping the strength levels up for repair and training. The protein complex powder is essential for having all those building blocks that one needs for recovery and metabolism. Last but not least CLA is a powerful little fatty acid that has the ability to put our bodies into thermogenisis ( fat burning state) and also keep our bodies burning more fat for fuel. It does this by blocking an enzyme that the fat cells use to adsorb fatty acids according to the research that I have read. What that means is that your body will use more fat for fuel in you blood. The beat part is that it is all natural. I have included some links for you to explore the products that are available.Myoplex EAS Original Nutrition Shake, Chocolate Cream, Pack of 20NOW Foods Cla 800mg, 180 Softgels Universal Micronized Creatine Monohydrate, 1000-Gram Tub

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