Monday, January 3, 2011

A Good day

A good day for me is when I can put %110 in to everything. Let us not forget the true battle for battle with whatever type of training you are doing is consistency. In order to attain this you must also train your mind. I put on my mp3 player and focus everything I have into my training my mind, spirit and body. I tune out the distractions of the world. When I have achieved this balance then I can then say I have had a "good day". I hope everyone can have good days it will make the world that much better.

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