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Friday, January 14, 2011
Fake sweeteners real Fat!
There a lot of these fake sweeteners running around these days. The concept sounds good fake artificial sugar that your body can't absorb. All of the flavor with none of the calories right? Well the research that they are coming out with is saying wrong. It turns out that these products are worse at making you fat than helping you stay lean. Not only do they make you crave that sweet flavor but it turns out that they might also cause insulin response from your body. It is not all that surprising if you think about it. Your body thinks it is getting sugar so it prepares for it. Insulin is the most anabolic hormone in the body and it makes you store more fat than any other hormone to. My suggestion use real sugar just not as much and less refined. Like turbano sugar from Hawaii.
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